Ask and You Shall Receive

Without realizing, I've been visualizing achieving my dreams and until now, had considered it merely "dreaming." But what if this ...
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Being Vegan is Easier Than Ever

Originally published in the Oakland Press and Macomb Daily newspapers. You’ve heard that plant-based eating is healthier for you and ...
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3 Steps to Clear Clutter in Your Life

Spring is finally here (woo-hoo!) and of course, it's time for some Spring-cleaning. But did you know that it's important ...
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Soft Molasses Cookies

It's rare that I'll break out the sugar (no, seriously) in order to bake something but once a year I ...
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Blueberry Blast

Nothing like a good berry smoothie to wake you up in the morning or drink before a work-out. Blueberries and ...
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International Women’s Day

 Who run the world? Women. 🙂 Today is International Women's Day, which takes place annually to celebrate women's achievements throughout ...
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How to Really Keep Your Bones Strong

An acquaintance came up to me at a family event one night as I was discussing the benefits of a ...
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Fasolada (Baked Bean Soup)

"Fasolada" is a classic Greek dish specifically for the Winter and perfect for those cold days. Beans are an excellent ...
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How to Ditch Dairy

The dairy industry has taken a big hit over the last couple of years, and with reason. That's because consumers ...
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Interview: Women in Wellness; Nafsika Antypas

Interview: Women in Wellness; Nafsika Antypas Original Interview by Kat Loves Kale: www.lifeissweetinnyc.com/2016/06/women-in-wellness-nafsika-antypas.html Today, I’m honored to introduce to you ...
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A&E Presents First-Ever Vegan Lifestyle Show to 70 Million Subscribers (PETA)

A&E Presents First-Ever Vegan Lifestyle Show to 70 Million Subscribers (PETA) PETA can't wait to "veg out" to Plant-Based By ...
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A&E to Debut Vegan Reality Show in July (Care2)

A&E to Debut Vegan Reality Show in July (Care2) More and more Americans are going vege, and even among non-vegetarians, ...
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World’s First Vegan Lifestyle Series to Debut on A&E (VegNews)

World's First Vegan Lifestyle Series to Debut on A&E (VegNews) So THIS happened! VegNews published an article about my new ...
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Plant-Based By Nafsika – Pilot

Plant-Based By Nafsika - Pilot Here I am with vegan handbag designer, Sugandh Agrawal of Gunas USA, filming the pilot ...
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