Yummy Doh on Plant-Based By Nafsika

Do you like eating raw cookie dough? Who doesn't! I got to try one that is much more safe to ...
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Simple Vegan Protein Ball Recipe

Need a little energy kick? My go-to protein balls are just the thing you need. This super easy recipe takes ...
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The Perfect Cheesy Date Night Meal Ideas

We love date night because it means indulging in delicious meals with our loved one. It's also important that we ...
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The Ultimate Vegan Burger

Burger season may be coming to an end but I am always eager to dig into a good veggie burger ...
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Nafsika’s Garden Cheesy Vegan Queso Dip

The easiest and tastiest Queso Dip you will ever make! With just 4 ingredients and 15 minutes, you can whip ...
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Vegan Baked Mac N Cheese

In episode 2 The six Vegan Sisters and I made one of their most popular dishes - Mac N' Cheese! ...
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Beauté sans cruauté

Cruauté gratuite rendue facile! Voici quelques-uns de nos produits de beauté préférés! Vivre une vie sans cruauté est maintenant plus ...
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Affordable, Cruelty-Free Beauty Products!

CRUELTY-FREE PRODUCTS THAT ARE AFFORDABLE! Living a cruelty-free life just got easier. I pride myself on living a cruelty-free lifestyle ...
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Let’s get physical!

Let's get physical! 5 HEALTH BENEFITS OF EXERCISE BIKE The exercise bike is one of the most popular ways to ...
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Vegan Baked Mac N Cheese

In episode 2 The six Vegan Sisters and I made one of their most popular dishes - Mac N' Cheese! ...
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The Ultimate VEGAN Tacos

Years ago we wouldn't have believed that we could eat a classic vegan taco. Thankfully, our dairy-free cheese changes everything ...
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Sautéed Spinach

Ever wondered how to make good sautéed spinach? Well, you no longer have to go to the restaurant to order ...
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Frozen Chocolate Banana Pops

Cool down with a dessert that won't make you feel guilty afterward! Ingredients 6 ripe, but not too ripe, firm ...
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Watermelon Agua Fresca

Cooldown this Summer with a juicy and fresh Watermelon Agua Fresca! Ingredients 1 small, personal-size, sweet watermelon 1 cup orange ...
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Vegan Asian Tofu Stir-Fry

Are you ready to indulge in a delicious stir fry? This recipe will have your mouth watering before you can ...
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Vegan Potato Tacos

It's taco time! This recipe is simple and delicious and can be made in no time. Ingredients 12 corn tortillas, ...
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Vegan Baked Meatballs in Tomato Sauce With Rice

Ok, I have a secret. Sometimes I cheat. That is, I am constantly looking for super quick and easy ways ...
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Vegan Beans De La Olla

Yum Yum Yum! Get ready to dig into something delicious. Ingredients 1 pound dried pinto or Santa Maria pink beans ...
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Stress and Work-Outs

Many people use exercise as a way to cope with the inevitable stress that comes with, well, being human. And ...
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Tips for Going Vegan the First Time

Going vegan can be difficult if you’ve never really strayed away from animal products before. If you’re considering going vegan ...
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Popular Snacks That Are Actually Vegan

Have you ever gone grocery shopping and looked at a snack or other food/drink products and thought to yourself, “That’s ...
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7 Things To Do This Easter If You Are Vegan

By Beauty and the Nature "Easter is meant to be a symbol of hope, renewal, and new life.” — Janine ...
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Amazing Eco Friendly Utensils

Have you noticed that when you’re out to eat at cafes or fast food restaurants, their utensils and plates are ...
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Easy Fruit Cones

1, 2, 3, 4 or 5? 😆🍦🍓 Fruit Cones! Fill these with frozen blackberries + blueberries, strawberries, kiwi slices, pineapple ...
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Happy Thanksgiving

You can be thankful for what you have without taking the lives of others. 🐔💕 ...
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Animal Love

Blessing your feed with this ball of fluff. Speak up for those who cannot speak for themselves! 🐰💕 ...
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#WorldKindnessDay

In a world where you can be anything, be kind… to every kind! 💕😊 ...
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Podcast Interview with Victoria Moran

Podcast Interview with Victoria Moran Episode: Plant-Based Nafsika + Matt Ruscigno, R.D. Original air date: Wednesday, September 21, 2016 Click ...
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Interview: La Fashionista Compassionista (Cover)

Interview: La Fashionista Compassionate (Cover) "Can't Get E-Naf!" is the headline of this issue with me on the cover and ...
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Interview: Chic Vegan

Interview: Chic Vegan Original interview by Amy Katz, Chic Vegan Who else is excited to watch Plant-Based by Nafsika, “the ...
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Interview: Vegan Lifestyle Magazine (Cover)

Interview: Vegan Lifestyle Magazine (Cover) Vegan Lifestyle Magazine features me in this issue with a full interview inside! Subscribe to ...
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Interview: Women in Wellness; Nafsika Antypas

Interview: Women in Wellness; Nafsika Antypas Original Interview by Kat Loves Kale: www.lifeissweetinnyc.com/2016/06/women-in-wellness-nafsika-antypas.html Today, I’m honored to introduce to you ...
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A&E Presents First-Ever Vegan Lifestyle Show to 70 Million Subscribers (PETA)

A&E Presents First-Ever Vegan Lifestyle Show to 70 Million Subscribers (PETA) PETA can't wait to "veg out" to Plant-Based By ...
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A&E to Debut Vegan Reality Show in July (Care2)

A&E to Debut Vegan Reality Show in July (Care2) More and more Americans are going vege, and even among non-vegetarians, ...
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World’s First Vegan Lifestyle Series to Debut on A&E (VegNews)

World's First Vegan Lifestyle Series to Debut on A&E (VegNews) So THIS happened! VegNews published an article about my new ...
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Plant-Based By Nafsika – Pilot

Plant-Based By Nafsika - Pilot Here I am with vegan handbag designer, Sugandh Agrawal of Gunas USA, filming the pilot ...
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