Blog - Nafsika Inc.

Let’s Get Cooking!

Browse through Nafsika’s favourite recipes.

Yummy Doh on Plant-Based By Nafsika

Do you like eating raw cookie dough? Who doesn't! I got to try one that is much more safe to ...
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Simple Vegan Protein Ball Recipe

Need a little energy kick? My go-to protein balls are just the thing you need. This super easy recipe takes ...
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The Perfect Cheesy Date Night Meal Ideas

We love date night because it means indulging in delicious meals with our loved one. It's also important that we ...
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The Ultimate Vegan Burger

Burger season may be coming to an end but I am always eager to dig into a good veggie burger ...
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Nafsika’s Garden Cheesy Vegan Queso Dip

The easiest and tastiest Queso Dip you will ever make! With just 4 ingredients and 15 minutes, you can whip ...
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Vegan Baked Mac N Cheese

In episode 2 The six Vegan Sisters and I made one of their most popular dishes - Mac N' Cheese! ...
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Beauté “cruelty-free”

Cruauté gratuite rendue facile! Voici quelques-uns de nos produits de beauté préférés! Vivre une vie sans cruauté est maintenant plus ...
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Affordable, Cruelty-Free Beauty Products!

CRUELTY-FREE PRODUCTS THAT ARE AFFORDABLE! Living a cruelty-free life just got easier. I pride myself on living a cruelty-free lifestyle ...
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Let’s get physical!

Let's get physical! 5 HEALTH BENEFITS OF EXERCISE BIKE The exercise bike is one of the most popular ways to ...
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Vegan Potato Tacos

It's taco time! This recipe is simple and delicious and can be made in no time. Ingredients 12 corn tortillas, ...
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Vegan Baked Meatballs in Tomato Sauce With Rice

Ok, I have a secret. Sometimes I cheat. That is, I am constantly looking for super quick and easy ways ...
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Vegan Beans De La Olla

Yum Yum Yum! Get ready to dig into something delicious. Ingredients 1 pound dried pinto or Santa Maria pink beans ...
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Vegalicious Pancakes

Yummy pancakes that are fun to make! Ingredients 1 cup flour 2 tablespoons cane sugar, stevia or maple syrup 2 ...
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Vegan Spanish Rice

Need a vegan recipe with a little kick? Then look no further. Ingredients 2 cups long grain rice (I like ...
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Cheddar and Broccoli Soup

It's freakn' cold outside! Why don't we warm up with a little "creamy" soup! Here's a recipe using my very ...
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Lasagnes

Lasagna Who doesn't love a great lasagna! Voir la version française ci-dessous Preparation time: 30 minutes Cooking time: 40 minutes ...
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Cheesy Tofu Scramble

The perfect dish to make for Sunday’s brunch! Nobody will miss its old scrambled eggs once they’ve tasted that vegan ...
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Twice Baked Cheezy Potatoes

The perfect appetizer to make for your holiday and family parties and to share with your loved ones. It’s comforting, ...
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What is a plant-based diet?

What is a plant-based diet? Updated: Nov 11, 2019 The internet is flooded with arguments regarding which diet is best for ...
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Switch to a Clean Eating Meal Plan for Weight Loss

Switch to a Clean Eating Meal Plan for Weight Loss Updated: Nov 11, 2019 The process of losing weight starts in ...
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Frozen Chocolate Banana Pops

Frozen Chocolate Banana Pops Cool down with a dessert that won't make you feel guilty afterward! Ingredients 6 ripe, but ...
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The Next Major Beauty Trend – Cruelty-Free Fashion

The Next Major Beauty Trend - Cruelty-Free Fashion Updated: Nov 11, 2019 Have you stopped eating (or are thinking about eliminating) ...
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5 Amazing Benefits of Whole Food Plant-based Recipes

5 Amazing Benefits of Whole Food Plant-based Recipes Updated: Nov 11, 2019 People from across the globe having been switching to ...
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Why you should Focus on Healthy Eating Recipes

Why you should Focus on Healthy Eating Recipes Updated: Nov 11, 2019 We often hear experts, nutritionists, physical trainers, and dieticians ...
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