The Next Major Beauty Trend – Cruelty-Free Fashion

The Next Major Beauty Trend - Cruelty-Free Fashion Updated: Nov 11, 2019 Have you stopped eating (or are thinking about eliminating) ...
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Watermelon Agua Fresca

Cooldown this Summer with a juicy and fresh Watermelon Agua Fresca! Ingredients 1 small, personal-size, sweet watermelon 1 cup orange ...
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5 Amazing Benefits of Whole Food Plant-based Recipes

5 Amazing Benefits of Whole Food Plant-based Recipes Updated: Nov 11, 2019 People from across the globe having been switching to ...
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Why you should Focus on Healthy Eating Recipes

Why you should Focus on Healthy Eating Recipes Updated: Nov 11, 2019 We often hear experts, nutritionists, physical trainers, and dieticians ...
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Products not Tested on Animals – The Divide between Vegan and the Plant-Based Lifestyle

As more and more people are adopting healthy lifestyles with the recent diets comprising whole foods and plants, it is ...
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How to Eat a Plant-Based Diet Meal Plan for Weight Loss

How to Eat a Plant-Based Diet Meal Plan for Weight Loss Updated: Nov 11, 2019 We all know that several factors ...
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What is a Plant-Based Lifestyle and Why You should Try It

What is a Plant-Based Lifestyle and Why You should Try It Updated: Nov 15, 2019 A plant-based diet focuses on fruits, ...
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Vegan Asian Tofu Stir-Fry

Are you ready to indulge in a delicious stir fry? This recipe will have your mouth watering before you can ...
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5 Benefits of Eating Plant-Based Recipes

5 Benefits of Eating Plant-Based Recipes Updated: Nov 11, 2019 Interested in trying plant-based diet recipes? A diet comprising legumes, grains, ...
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Vegan “Big Mac”

We would argue it’s even better than the “real” one, and the “Big mac” sauce will BLOW YOU AWAY! We ...
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Apple Crisp Dessert

Make a crunchy dessert in no time! (And look like a pro Ingredients 4 cups apples, sliced and peeled ¾ ...
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Cauliflower Tacos

These tacos are truly a vegan dream. They are the best tacos we’ve experienced since going vegan, no joke! We ...
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Vegan Quinoa Stuffed Peppers! 🌶

Eating a healthy plant-based meal doesn't have to be hard. Here are fun and colorful Quinoa Stuffed Peppers! 🌶 Easy ...
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Vegan Tomato Tart 🌿

Fancy a piece of our vegan heart tart? ❤️😊️🍅Flaky puff pastry topped with Nafsika's Garden vegan mozzarella cheese 🧀 heirloom ...
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Grilled Mashed Potato & Kale Cheese Sandwich

This must be one of our favourite cheese sandwiches and requires minimal ingredients... Ingredients 2 T Plant-based butter, room temp⠀ ...
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The most DELICIOUS vegan Mac N ‘Cheeze’ made with Nafsika’s Garden 📷🧀📷🍃

Ingredients 1 c. Elbow Noodles 1 Tb. Earth Balance Butter Substitute (I used the whipped spread, but there are several ...
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Cheesy Vegetarian Spaghetti Squash Casserole

Hellooo delicious! Wondering what to make for dinner tonight? This Nafsika's Garden Cheesy Vegetarian Spaghetti Squash Casserole is one of ...
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Creamy Spinach Pesto Grilled Cheese Sandwich 🌿🍃

Are ya missing that melty grilled cheese sandwich? Wait no longer! Nafsika's Garden can hook you up. Hitting grocery stores ...
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What To Gift Your Vegan Valentine

Still, need a last-minute Valentine's Day gift? Here are some great items you can gift your valentine that happens to ...
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How To Slow Down Time

Wow. It's already Friday? Where did the time go?! Sometimes, it feels like the week just flew by. Ever wonder ...
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Why Beets Are the Nutritional Bomb!

I used to think I didn't like beets... But then I realized it was because I thought there was only ...
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Good in Every Day

As 2017 comes to an end, I have been hearing a lot of negative comments on what a hard and ...
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Is It Time For a Cleanse?

The body is designed to be self-cleaning and to excrete toxins, but here’s the problem... It can’t always handle the ...
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Reduce Plastic Waste

It's such an exciting time with all these new innovations and progress being made to help reduce plastic waste, which ...
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Happy Mother’s Day

We wanted to take the time to wish all the beautiful mothers of the world a wonderful mother's day. Dear ...
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Ask and You Shall Receive

Without realizing, I've been visualizing achieving my dreams and until now, had considered it merely "dreaming." But what if this ...
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Being Vegan is Easier Than Ever

Originally published in the Oakland Press and Macomb Daily newspapers. You’ve heard that plant-based eating is healthier for you and ...
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