Nafsika Antypas is the Host and creator of the world’s first vegan lifestyle series on mainstream television (A&E Network), “Plant-Based By Nafsika,” that focuses on a plant based vegan diet and vegan living. She is also the founder of the hottest new vegan cheese brand, Nafsika’s Garden.
In 2016, she created the show that aired on A&E to 70 million households across America, to change the world through food. This has not only sparked the interest of viewers around the globe but has “planted seeds” helping veganism become more mainstream, a goal Nafsika conveys in her motto, “If You Plant It, It Will Grow.”
Nafsika has appeared on numerous television and radio shows across the globe, and has contributed her writing as well as been interviewed by online publications such as PETA, VegNews, EmpowHER, Insider, Health Digest and more.
In 2017, Nafsika became a certified Health & Lifestyle Coach, helping people make the “Plant-Based Switch” to a healthier, more compassionate lifestyle. Because, as Nafsika attests, “You can’t be a compassionate person if you’re not living a compassionate lifestyle.”