Nafsika Antypas
Nafsika Antypas is the writer, host, and executive producer of the television series, Plant-Based by Nafsika, as well as the owner of international vegan food brand, Nafsika’s Garden. Raised in Montreal, Canada, Antypas obtained her Bachelor of Arts degree from Concordia University, where she also received several post-graduate certificates. She later received her health coach certification from the Health Coach Institute.
In 2017, Nafsika became a certified Health and Lifestyle Coach, helping people make the “Plant-Based Switch” to a healthier, more compassionate lifestyle.
My Mission
“It has been my mission to educate everyone to adopt a healthier, more sustainable, and compassionate lifestyle. I have been working to break the stigma, the negative stereotypes, and misconceptions about being vegan that persist among the minds of millions. A vegan lifestyle has helped change my life, and now I want to help change yours.”
the world’s first vegan series on mainstream television
Plant-Based By Nafsika, a conscious lifestyle series, brings you experts covering different faces of cruelty-free lifestyle – food, nutrition, wellness, beauty, fashion, relationships, and science. We feature celebrity guests, fashion icons, and nutritional gurus sharing, incorporating and exploring the exciting aspects of living a healthy, sustainable lifestyle.
Airing first on the FYI / A & E Network, Plant-Based is the world’s first and still the only vegan lifestyle series on mainstream television!
- 3390 subscribers
- • 73 Videos
- • 80984 Views
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When thirty-two-year-old cardiologist, Stacey (Anastasia Dimas) finds herself at the scene of a car accident of an injured man, Jason Walker, she follows his case at the hospital where she works. But after his mysterious death, Stacey feels compelled to investigate, only to find out that the victim himself is also on the same mission.
the plant-based switch
A plant-based vegan diet is the healthiest and most sustainable diet on earth. It’s also the most compassionate one. Let Nafsika show you what plant-based living really looks like. Globally, more and more people are adopting a plant-based diet and vegan lifestyle for a multitude of reasons: Ethical and humane treatment of animals, the severe environmental impact of factory farming, and the proven health issues surrounding obesity, high cholesterol and chemicals used in animal proteins. Nafsika aims to address these issues and show you a better way.